Seafood and Depression Essay - 1505 Words

Seafood and Depression There have been studies that conclude that there is some relationship between food intake and mental health. The stress you endure, and how you deal with it differs in many ways. There is evidence that the more seafood college students eat the lower level of depression they experience. Researchers have two different inventories for depression. The Beck Depression Inventory is a leading depression inventory, and the new inventory is the Wilsonsons Depression Scale (Wilsonson, Gofendorfer, amp; Brazleton, 2002). The results of both tests were identical. The Wilsonson Depression Scale proved to be more simple to administer and faster to complete and score (Wilsonson et al., 2002). This study, as well as others†¦show more content†¦The men became anglers and women learned to be chefs. The couples could not prepare or consume anything that was not seafood during the entire study. All the couples had identical homes, incomes, and cable service. All the couples had to redo the depression inventory in 1992, and in 2004. There is a text that verifies all of this information these studies have concluded. The Smith and Hold (2004) text is said to be the best source of information on food intake, and emotions. The text bases its explanations and treatments on the theory that the food we consume effects our emotions. Theories mention in the text that it is important to eat a well balanced diet to include seafood at least six times per week. This text, like the studies, said the more seafood consumed the lower levels of depression people would have and above average well-being. All of these studies have found that your diet affects your feelings and mental state. This research is to prove for a relative fact that the more seafood college students consume the less depressed and unhappy they will be. Method Participants One-hundred undergraduate students enrolled in classes at Northwestern State University, and all are Psychology majors in their first year of study participated in this study. The study had an equal number of men and women. The participants varied in race with the majority being European-American (N=50), Hispanic-Americans (N=28), and African-Americans (N=22). Participants rangedShow MoreRelatedOffering most mouthwatering and delicious range of Seafood like Dry Fish, Slat Fish and Salted Dry600 Words   |  3 PagesOffering most mouthwatering and delicious range of Seafood like Dry Fish, Slat Fish and Salted Dry Fish. An Overview Joys International Exports is located at Coimbatore, a land that is gifted with tasty seafood. Armed with a rich experience in fishing industry, our honorable mentor, Mr. A. Samuvel, started the business as one of the leading Seafood manufacturers and exporters. 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